NEW Intro to Pole Movement Workshop!

October 6, 2015

 INTRO TO POLE MOVEMENT SERIES

(Located at 402 E Saginaw St, Lansing MI - 48906)

3 Week Series beginning Wednesday, October 21st, 2015.

 

Wednesday, Oct 21st 6-7pm -- PoleFit

Sunday, Oct 25th 12-2pm -- Yoga & PoleYoga

Wednesday, Oct 28th 6-7pm -- PoleTricks

Wednesday Nov 4th 6-7 pm -- PoleDance

 

Are you curious about the pole dance and fitness movement? Have you been wanting to add something new and fun into your life? Are you already a pole goddess and want to refine your skills? Then this workshop is for you! The Intro to Pole Movement Series is a three week workshop designed to give you a taste of the versatility of the pole fitness movement. Each week, focus on a different style of movement as we explore various ways of connecting to our pole. 

Begin with strength and conditioning fundamentals in the PoleFit workshop October 21st, let your inner yogi explore new heights in our Yoga and PoleYoga workshop Sunday, October 25th, catch a glimpse of your body's full potential in PoleTricks October 28th, and finally, combine all of that as you unleash your inner dancer in PoleDance November 4th. 

 

Pole Fitness is an ever evolving and extremely versatile form of creative movement with increasing popularity in the fitness world. Come see what all the hype is about and have a great time doing it! 

 

Only $60.00 for all four sessions!

*Sign up with a friend and each enjoy five dollars off! 

 

Space is limited so reserve your spot today!

 

Contact Brooke at brookefoorman@gmail.com to register now!

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