October 19, 2015

The last week or so, I've been experiencing chronic pains I don't usually have. I've had a migraine twice. I've been feeling lethargic, teetering on the edge of feeling sick. What gives?!

Sure, it could be the fall weather moving in, or just a bug that's going around. B...

October 14, 2015

Breakfast, as we all know - is super important. It fuels us up for the rest of our day, and helps to restore the body with nutrients after eight hours of sleep. (At least, hopefully we're able to catch that many z's!) 


Usually, I don't prefer anything sweet in the morn...

October 6, 2015


(Located at 402 E Saginaw St, Lansing MI - 48906)

3 Week Series beginning Wednesday, October 21st, 2015.


Wednesday, Oct 21st 6-7pm -- PoleFit

Sunday, Oct 25th 12-2pm -- Yoga & PoleYoga

Wednesday, Oct 28th 6-7pm -- PoleTricks

Wednesday Nov 4th...

Please reload

Featured Posts

New Classes, New Location!

December 17, 2015

Please reload

Recent Posts

November 10, 2017

Please reload

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
  • Black Facebook Icon
  • Black YouTube Icon
  • Black Instagram Icon

2018 Cedar St. Suite E
Holt, MI 48842

This site was designed with the
website builder. Create your website today.
Start Now